Players shoot from 5 spots around the key: right baseline, right wing, top of key, left wing and left baseline.
1. Shoot a 3 point shot from each of the 5 spots. Each 3-pointer made is worth 3 points (total of 15 points).
2. Dribble in for a jump shot from each of the 5 spots. Each jumper made is worth 2 points (total of 10 points).
3. Dribble in for a lay-up from each of the 5 spots. Each lay up is 1 point (total 5 points). Max points 30 for 100% baskets made.
End the game with a 1&1 free throw. Shoot the first free throw. If basket is made, shoot one more (total of 2 points).
Access to the Fitness Center and Fitness programming is limited to Active Duty only due to COVID restrictions. We will update the event information if access expands.